Saturday, June 28, 2008

Coast 2 Coast progress

I am entered, number 366

Picked up a loaner kayak last week as the shop forgot to order my one.
Have had some fun days out paddling, it is very stable and I hope fast.

I was walking around some rocks at the beach last Sat. and slipped and hurt my bad knee, so that has slowed me down a little.

I will put some photos on soon

Sunday, June 15, 2008

Lewis' Dream of Speights Coast to Coast

Feb 2009 From West coast South Island to East Coast,
Tasman Sea to Pacific Ocean 2 day event

4 K Run
55 K Cycle
33 K Mountain Run
Sleep
15 K Cycle
67 K Paddle
70 K Cycle
Victory (meaning finishing but not 1st)

Stop and let heart and legs catch up, turn brain back on.
Eat and drink

Check out the web site www.coasttocoast.co.nz

Kayak arrives this week
Have been working with a personal trainer
She is working on my core strength, now have a training program?

My plan is to finish in 16 to 17 hours